Roots to Rise Baby Yoga: Mon @ Wetherby

Service Description

A calm, nurturing baby yoga class supporting movement, development and connection. Each 45-minute session includes gentle stretches, tummy time, rolling and developmental play, along with a relaxing guided wind-down at the end. Classes are suitable for mixed ages and stages, with guidance offered throughout so you can meet your baby where they are. Our classes follow a gentle rotating focus each half-term, exploring different aspects of development while still offering a full body experience every week. Current block focus: STRENGTH & STBILITY This block explores movements that gently cross the body, helping babies coordinate the left and right sides together; building strength through the tummy, shoulders and hips. These patterns support early rolling, reaching and the foundations for future movement. Babies can join at any stage; there is no expectation, just space to move, explore and connect. Best for: 🌼 Babies 8+ weeks 🌟 Coordination & balance 🌟 Confidence-building play 🌟 Movement exploration 🌟 Strength & mobility