Roots 2 Rise Baby Yoga: Wed @ Headingley

Service Description

A calm, nurturing baby yoga class supporting movement, development and connection. Each 45-minute session includes gentle stretches, tummy time, rolling and developmental play, along with a relaxing guided wind-down at the end. Classes are suitable for mixed ages and stages, with guidance offered throughout so you can meet your baby where they are. Our classes follow a gentle rotating focus each half-term, exploring different aspects of development while still offering a full body experience every week. This Term’s Focus: Balance & Upright Play During this block, your baby will explore supported sitting, balance and early upright movement. Through gentle swaying, reaching and weight shifting, they will practise developing stability, coordination and confidence. Babies can join at any stage; there is no expectation, just space to move, explore and connect. Best for: 🌼 Babies 8+ weeks 🌟 Coordination & balance 🌟 Confidence-building play 🌟 Movement exploration 🌟 Strength & mobility