Baby Yoga
Welcome to Baby Yoga at Birch Holistics!
A gentle space for connection, movement, and joyful bonding.
Our baby yoga classes are designed to support both you and your little one as you grow together. In each session, you’ll be guided through simple, safe movements that help nurture your baby’s physical and emotional development while giving you the chance to relax, stretch, and tune in to your own body too.
These classes are calm, welcoming, and completely baby-led—there’s no need to worry if your little one needs a feed, cuddle, or change. Everything is held with care and understanding, creating a peaceful rhythm that adapts to your baby’s needs.
You can expect soothing music, gentle yoga-inspired movements, smiles, giggles, and the chance to meet other local parents in a supportive, nurturing environment. Each class is an invitation to slow down, breathe deeply, and enjoy precious time together.
Bookings are now open, with classes available on a flexible, pay-as-you-go basis; simply choose the sessions that suit you and your baby best. We’d love to welcome you whenever the timing feels right for your family.
