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Hello, I’m Katherine - a baby massage and baby yoga instructor, qualified teacher, and mum of two.
Through Birch Holistics, I support new parents and their babies to find calm, connection, and confidence through nurturing touch, movement, and mindful moments.
I know how hard it can feel when your baby is unsettled—those long evenings, the second-guessing, the wondering if you’re doing enough.
You are.
This course is here to gently guide you, so you feel more supported, more confident, and a little more calm.
With warmth,
Katherine
When your baby is unsettled, it can feel overwhelming
The crying that’s hard to soothe…
The wriggling, tense little body…
The evenings that feel longer than you expected
And in the middle of it all, the quiet thought:
“Am I doing enough?”
If your baby is struggling with wind, colic, or tummy discomfort, you’re not alone.
And you’re not doing anything wrong.
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There is a gentle way to support them
You don’t need to fix everything.
You don’t need perfect techniques.
But having something you can come back to;
something calm, simple, and effective, can make all the difference.
That’s where baby massage can feel so powerful.
Not as a quick fix,
but as a way to bring comfort, connection, and calm to both of you.
Introducing: Little Tummies, Big Relief
This course is for you if…
- Your baby seems uncomfortable or unsettled
- You’re navigating wind, colic, or digestion struggles
- You want something gentle you can do at home
- You’re looking for calm, not overwhelm
- You want to feel more confident supporting your baby
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This course is not about…
- Getting everything “right”
- Following strict routines
- Fixing your baby
This is about supporting, soothing, and responding, in a way that feels natural and manageable.
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Learn in your own time, at your own pace
- Pre-recorded, easy-to-follow video guidance
- Watch anytime, revisit whenever you need
- Designed to fit around real life with a baby
No pressure. No rushing.
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A gentle note of reassurance...
Your baby doesn’t need you to know everything.
They just need you.
Your presence, your touch, your willingness to try...that’s already enough.
This course is here to support you in those moments, not add to your mental load.
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If you’re ready for a little more calm…
You can join Little Tummies, Big Relief here:
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