This course is for you if…
- Your baby seems uncomfortable or unsettled
- You’re navigating wind, colic, or constipation
- You want something gentle you can do at home in under 30 minutes
- You’re looking for calm, not overwhelm
- You want to feel more confident supporting your baby
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This course is not about…
- Getting everything “right”
- Following strict routines
- A quick fix for your baby
This is about supporting, soothing, and responding, in a way that feels natural and manageable.
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Learn in your own time, at your own pace
- Pre-recorded, easy-to-follow video guidance
- Watch anytime, revisit whenever you need
- Designed to fit around real life with a baby
No pressure. No rushing.
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A gentle note of reassurance...
Your baby doesn’t need you to know everything.
They just need you.
Your presence, your touch, your willingness to try...that’s already enough.
This course is here to support you in those moments, not add to your mental load.
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A gentle note
Little Tummies, Big Relief is designed to provide gentle massage techniques to support comfort and connection. It isn’t intended to diagnose, treat or replace medical advice.
If you’re worried about your baby’s symptoms, please speak to your GP, health visitor or another appropriate healthcare professional.
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If you’re ready for a little more calm…
join Little Tummies, Big Relief below:
Hello I’m Katherine,
Before Birch Holistics, I spent 15+ years working as an early years teacher, supporting very young children and their families.
I’m also specially trained in baby massage and baby yoga through a provider that was among the first to receive accreditation from the Royal College of Midwives.
Since starting Birch Holistics, I’ve supported families through baby massage courses, with my in-person courses regularly selling out and a growing community of parents choosing to learn with me. I’m proud to have a five-star Google rating and to have been featured on The Motherhood Uncorked podcast.
But perhaps most importantly, I know that when your baby is unsettled, you don’t always need another thing to worry about. Sometimes you just want to feel a little more confident about what you can do to help.
Little Tummies, Big Relief gives you simple, gentle massage techniques to learn in under 30 minutes, so you can begin to feel more confident soothing your little one when tummy troubles strike.
You don’t need to get everything perfect. You don’t need to know exactly what your baby needs every time.
You can simply begin.
Learn today, so tomorrow can feel a little easier.
With warmth,
Katherine
When your baby is unsettled, it can feel overwhelming
The crying that’s hard to soothe…
The wriggling, tense little body…
The evenings that feel longer than you expected
And in the middle of it all, the quiet thought:
“Am I doing enough?”
If your baby is struggling with wind, colic, or tummy discomfort, you’re not alone.
And you’re not doing anything wrong.
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There is a gentle way to support them
You don’t need to fix everything.
You don’t need perfect techniques.
But having something you can come back to;
something calm, simple, and effective, can make all the difference.
That’s where Little Tummies, Big Relief can feel so powerful.
Not as a quick fix,
but as a way to bring comfort, connection, and calm to both of you.
Little Tummies, Big Relief
A Calm, Step-By-Step Online Course Designed to Help You:
- Support your baby’s digestion in a gentle, natural way
- Help ease discomfort from wind, colic, and constipation
- Feel more confident in those unsettled moments
- Create small, calming rituals you can return to each day
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What's Included
- Bite-sized video lessons
- A complete tummy massage sequence
- Guidance for wind, colic & constipation
- Printable/ downloadable resources
- Instant access
All from the comfort of your own home, at your own pace.
Imagine This...
Knowing what to do when your baby feels uncomfortable
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Feeling more settled during those harder moments
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Having a simple routine you can come back to
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Feeling closer and more connected through touch
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Not perfect days, just calmer ones...in under 30 minutes
What You'll Learn Inside This Course:
A gentle tummy massage routine
A step-by-step sequence you can return to whenever your baby feels unsettled
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How and when to use each technique
So you feel confident, not unsure, when your baby needs support
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Support for common tummy discomforts
Including trapped wind, colic, and constipation (in a calm, non-overwhelming way)
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Creating calm, connected moments
Simple ways to bring more ease into your daily rhythm