Hello, I’m Katherine - a baby massage and baby yoga instructor, qualified teacher, and mum of two.
Through Birch Holistics, I support new parents and their babies to find calm, connection, and confidence through nurturing touch, movement, and mindful moments.
I know how hard it can feel when your baby is unsettled...those long evenings, the second-guessing, the wondering if you’re doing enough.
You are.
This virtual course is here to gently guide you, so you feel more supported, more confident, and a little more calm.
With warmth,
Katherine
When your baby is unsettled, it can feel overwhelming
The crying that’s hard to soothe…
The wriggling, tense little body…
The evenings that feel longer than you expected
And in the middle of it all, the quiet thought:
“Am I doing enough?”
If your baby is struggling with wind, colic, or tummy discomfort, you’re not alone.
And you’re not doing anything wrong.
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There is a gentle way to support them
You don’t need to fix everything.
You don’t need perfect techniques.
But having something you can come back to;
something calm, simple, and effective, can make all the difference.
That’s where baby massage can feel so powerful.
Not as a quick fix,
but as a way to bring comfort, connection, and calm to both of you.
Introducing: Little Tummies, Big Relief
A Calm, Step-By-Step Online Course Designed to Help You:
- Support your baby’s digestion in a gentle, natural way
- Ease discomfort from wind, colic, and constipation
- Feel more confident in those unsettled moments
- Create small, calming rituals you can return to each day
All from the comfort of your own home, at your own pace.
Imagine This...
Knowing what to do when your baby feels uncomfortable
Feeling more settled during those harder moments
Having a simple routine you can come back to
Feeling closer and more connected through touch
Not perfect days, just calmer ones.
What You'll Learn Inside This Course:
A gentle tummy massage routine
A step-by-step sequence you can return to whenever your baby feels unsettled
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How and when to use each technique
So you feel confident, not unsure, when your baby needs support
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Support for common tummy discomforts
Including wind, colic, and constipation (in a calm, non-overwhelming way)
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Creating calm, connected moments
Simple ways to bring more ease into your daily rhythm
