PAYG Roots to Rise Baby Yoga

Service Description

A calm, nurturing baby yoga class supporting movement, development and connection. Each 45-minute session includes gentle stretches, tummy time, rolling and developmental play, along with a relaxing guided wind-down at the end. Classes are suitable for mixed ages and stages, with guidance offered throughout so you can meet your baby where they are. Our classes follow a gentle rotating focus each half-term, exploring different aspects of development while still offering a full body experience every week. Current block focus: STRENGTH & STABILITY This block explores movements that gently cross the body, helping babies coordinate the left and right sides together, building strength through the tummy, shoulders and hips. These patterns support early rolling, reaching and the foundations for future movement. Babies can join at any stage; there is no expectation, just space to move, explore and connect. Come and join us in Wetherby or Headingley!